Weigh In record (no journal entry) for 28 November 2014
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51.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2014:
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1975 kcal
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Fat: 51.38g | Prot: 110.58g | Carbs: 266.04g.
Breakfast: Ralphs Low Sodium Rice Cakes, Smooth Peanut Butter (Without Salt), Bananas , Myrevolution Myoprotein, Smooth Peanut Butter (Without Salt) , Wasa Husman, Nordic Овсяные Хлопья, Silk Unsweetened Soymilk, Earth Circle Organics Organic Ecuadorian Cacao Powder. Lunch: Avocados, Great Value Cod Fillet, Sweet Potato , Славица Льняное Масло, Sweet Potato . Dinner: Great Value Cod Fillet, Broccoli , Sweet Potato , Славица Льняное Масло. Snacks/Other: Smooth Peanut Butter (Without Salt) , Hleb 2, Apples . more...
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Gaining 0.0 kg a Week
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