saira sweet's Journal, 05 Mar 19

Weigh In record (no journal entry) for 05 March 2019
72.2 kg Lost so far: 0 kg.    Still to go: 16.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2019:
612 kcal Fat: 17.42g | Prot: 40.07g | Carbs: 84.53g.   Breakfast: Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Kiwi, Banana. Lunch: Alface de Folha Verde, Sobrecoxa de Frango no Forno, Grelhada ou Assada. Dinner: Barra de Proteina. more...

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saira sweet's Weight History


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