Weigh In record (no journal entry) for 06 January 2023
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60.7 kg
Lost so far: 11.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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3243 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 15 minutes, Rowing - 23 minutes, Apple Health - 23 hours and 22 minutes. more...
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Losing 0.1 kg a Week
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saira sweet's Weight History
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