Weigh In record (no journal entry) for 05 January 2023
|
53 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2023:
|
901 kcal
|
Fat: 35.10g | Prot: 24.11g | Carbs: 123.62g.
Breakfast: Café Expresso, Café. Lunch: Lord Nelson Infusion Bio Fruits Hibiscus , Charles & Alice Compote Pommes sans Sucres Ajoutés . Dinner: Charles & Alice Compote Pommes sans Sucres Ajoutés , Huile d'Olive, Chêne d'Argent Chèvre Frais, Lidl Champignons de Paris, Poireaux, Lidl Grana Padano, Oeuf Mollet. Snacks/Other: Carambar Caranougat, Kinder Country, Haribo Nounours, Krema Régal'ad, Lanvin Escargot. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Holiday3108's Weight History
|