Weigh In record (no journal entry) for 05 January 2023
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81.6 kg
Lost so far: 22.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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233 kcal
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Fat: 7.64g | Prot: 11.59g | Carbs: 34.13g.
Lunch: Catarinense Ômega 3, Up Vitam Polivitamínico, Catarinense Colágeno Hidrolisado, Pêssegos, Polenguinho Polenguinho Light, Salada de Folhas. more...
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steady weight
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renansouza1's Weight History
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