Weigh In record (no journal entry) for 05 January 2023
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57 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 January 2023:
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1887 kcal
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Fat: 39.42g | Prot: 104.00g | Carbs: 278.15g.
Breakfast: Café con Leche Descremada, Jugo de Manzana (Concentrado Congelado, Diluido con Agua), Paladini Jamón Cocido, La Paulina Queso Crema Light, Pan Integral Tostado. Lunch: Jugo de Manzana (Concentrado Congelado, Diluido con Agua), Durazno, Tarta de Atun. Dinner: Merluza al Horno o a la Parrilla, Lucchetti Arroz Blanco. more...
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1548 kcal
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Exercise:
Cleaning - 20 minutes, Cardio - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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