Weigh In record (no journal entry) for 05 January 2023
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86.7 kg
Lost so far: 11.6 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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147 kcal
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Fat: 5.78g | Prot: 3.09g | Carbs: 16.77g.
Breakfast: Requeijão, Café Brasileiro Café com Açúcar, Pão de Forma. more...
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Losing 0.1 kg a Week
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gi costa1994's Weight History
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