Weigh In record (no journal entry) for 05 January 2023
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72.7 kg
Lost so far: 1.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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294 kcal
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Fat: 17.01g | Prot: 9.16g | Carbs: 30.34g.
Breakfast: Bananas , Great Value Natural Creamy Peanut Butter Spread, Healthworks Shelled Hemp Seeds, Texas Toast. more...
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steady weight
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Haup4598's Weight History
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