Weigh In record (no journal entry) for 05 January 2023
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59.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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1018 kcal
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Fat: 63.17g | Prot: 78.82g | Carbs: 52.23g.
Breakfast: KDV Протеиновый Батончик Молочный в Молочном Шоколаде, Кофе с Молоком, Язык Говяжий Отварной, Чеснок, Веселый Молочник Сметана 15%, Банан, Икра, Хлеб Черный, Семга на Гриле. more...
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Losing 2.1 kg a Week
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Светлана Косенко's Weight History
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