Weigh In record (no journal entry) for 28 November 2014
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88.1 kg
Lost so far: 15.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2014:
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1483 kcal
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Fat: 41.91g | Prot: 56.17g | Carbs: 219.36g.
Breakfast: Nutella Nutella, Monoprix Beurre Doux, Carrefour Pain de Campagne. Lunch: Blanc de Dinde, Auchan Crème Fluide Entière, Panzani Farfalle. Snacks/Other: Nutella Nutella, Carrefour Pain de Campagne. more...
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Losing 0.7 kg a Week
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