Weigh In record (no journal entry) for 05 January 2023
|
48.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2023:
|
186 kcal
|
Fat: 2.30g | Prot: 4.50g | Carbs: 37.58g.
Breakfast: Яблоко, Геркулес Каша Овсяная. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
сарочка>>'s Weight History
|