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erstaunlich 🤔😉
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90 kg
Lost so far: 12.9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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1910 kcal
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Fat: 103.92g | Prot: 124.99g | Carbs: 108.00g.
Breakfast: Gekochtes Ei, Aldi Kochschinken, Goldähren Eiweißbrot (50g), Milch 1,5%, Ja! Frischkäse Doppelrahmstufe. Lunch: ORO di Parma Tomatenmark, Zucchini, Lidl Hackfleisch Gemischt, Milfina Zaziki Quark. Snacks/Other: Zentis Marzipanbrote, Frisch Gepresster Orangensaft. more...
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steady weight
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Irulanda's Weight History
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