Weigh In record (no journal entry) for 05 January 2023
|
66.2 kg
Lost so far: 7.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2023:
|
874 kcal
|
Fat: 43.03g | Prot: 43.02g | Carbs: 63.83g.
Breakfast: Café con Leche Descremada, Azúcar. Lunch: Vino Blanco de Mesa, Fanta Fanta Zero, Papa Cocida, Salchicha de Carne de Cerdo Fresca. Snacks/Other: Café con Leche Descremada, Azúcar, Hacendado Turrón Blando, Azúcar. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
virlinet's Weight History
|