Weigh In record (no journal entry) for 04 January 2023
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74.1 kg
Lost so far: 2.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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519 kcal
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Fat: 23.52g | Prot: 22.96g | Carbs: 57.23g.
Breakfast: Красная Икра Икра Кеты, Икра, Сливочное Масло, Хлебозавод 22 Батон Нарезной, Овсяная Каша на Молоке. more...
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Gaining 1.4 kg a Week
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alenka8918's Weight History
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