Weigh In record (no journal entry) for 05 January 2023
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65.3 kg
Lost so far: 5.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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427 kcal
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Fat: 26.02g | Prot: 21.97g | Carbs: 25.93g.
Breakfast: Roggenbrot, Igor Gorgonzola Dolce. more...
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Gaining 0.9 kg a Week
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tatijuststart's Weight History
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