Weigh In record (no journal entry) for 28 November 2014
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63.3 kg
Lost so far: 1.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2014:
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716 kcal
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Fat: 12.41g | Prot: 31.47g | Carbs: 123.83g.
Breakfast: Laugenbrötchen, Kaffee mit Milch. Lunch: Nudeln (Gekocht), Gemischter Salat mit Dressing, Krautsalat. Snacks/Other: Multan Wellnesskost, Clementinen. more...
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Losing 1.4 kg a Week
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Bolle111's Weight History
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