Weigh In record (no journal entry) for 28 November 2014
|
55.9 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2014:
|
1645 kcal
|
Fat: 33.19g | Prot: 155.26g | Carbs: 174.47g.
Breakfast: Яйцо (Целое), Простоквашино Молоко 2,5%, Свежевыжатый Яблочный Сок, Сельдерей, Агро-Альянс Гречневая Крупа Элитная. Lunch: Индейка Отварная. Dinner: Индейка Отварная. Snacks/Other: Weider Gold Whey. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Irina_80's Weight History
|