Weigh In record (no journal entry) for 28 November 2014
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48.4 kg
Lost so far: 18.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2014:
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868 kcal
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Fat: 30.07g | Prot: 52.57g | Carbs: 94.77g.
Breakfast: Noix, Nutella Nutella, Bjorg Galettes Riz, Mais, et Graines Lin et Tournesol, Être Bio Norma Muesli Bio Fruits Rouges, Rians La Faisselle 0%, Rians le Seau de Fromage Blanc 7%. Lunch: Tablette d'or Chocolat au Lait Extra Fin, Pain, Rians Faisselle 6%, Rians La Faisselle 0%, Taillefine Compote Pomme Rhubarbe, St Môret Ligne & Plaisir, Alelor Bio Cornichons en Stick Aigres Doux, Chou-Fleur, Poivrons, Leader Price Laitue Iceberg. Dinner: Leader Price Laitue Iceberg, Pomme, Rians Faisselle 6%, Rians La Faisselle 0%, Vitasia Wok Gemuse China, Picard Pavé de Thon Albacore. Snacks/Other: Tastino Biscuit Avoine et Sésame, Emco Musli Mix Fruit Rouge, Rians La Faisselle 0%, Rians Faisselle 6%. more...
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Gaining 1.4 kg a Week
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