Weigh In record (no journal entry) for 05 January 2023
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68 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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321 kcal
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Fat: 21.75g | Prot: 12.51g | Carbs: 17.84g.
Breakfast: Магнит Сыр Российский 50%, Кубанский Молочник Масло Сливочное "Крестьянское" 72,5%, Кофе, Аютинский Хлеб Хлеб Бородинский . more...
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Gaining 1.0 kg a Week
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Aleksandra1987.09's Weight History
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