Weigh In record (no journal entry) for 05 January 2023
|
43.8 kg
Lost so far: 2.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2023:
|
490 kcal
|
Fat: 18.98g | Prot: 30.59g | Carbs: 50.70g.
Breakfast: Coffee Collective Макаронс, Fit Active Сироп Низкокалорийный "Пломбир", Пестравка Творог 0,3%. Lunch: Вкусно и Точка Чикенбургер. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_lina_s_'s Weight History
|