Weigh In record (no journal entry) for 05 January 2023
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70.3 kg
Lost so far: 7.1 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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589 kcal
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Fat: 34.54g | Prot: 40.20g | Carbs: 26.49g.
Breakfast: Сочинский Мясокомбинат Свинина Натуральная Копчено-Вареная, Альметте Творожный Сыр с Зеленью, Хлебцы Молодцы Хлебцы Вафельные Пикантэ, ITLV Оливки Зеленые без Косточки, Яйцо. Dinner: NL International Smart Go Айриш Крим. more...
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Gaining 0.4 kg a Week
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annabax84's Weight History
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