Weigh In record (no journal entry) for 05 January 2023
|
69.9 kg
Lost so far: 3.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2023:
|
125 kcal
|
Fat: 1.26g | Prot: 2.97g | Carbs: 27.09g.
Breakfast: Twinings Cranberry, Raspberry & Elderflower Tea, Brown Bread, Orange Marmalade. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|