Weigh In record (no journal entry) for 05 January 2023
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75.1 kg
Lost so far: 6.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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1607 kcal
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Fat: 38.73g | Prot: 62.94g | Carbs: 247.97g.
Lunch: Optimel Mango Passievrucht, Gwoon Granola Zaden en Noten, Appel, AH Halfvolle Vanille Yoghurt. Dinner: Van Gilse Lichte Basterdsuiker, Jumbo Vanille Vla, Koken, Bakken, Braden , Koopmans Pannenkoeken, Poedersuiker. more...
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Gaining 0.2 kg a Week
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Roosmarijn2108's Weight History
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