Weigh In record (no journal entry) for 05 January 2023
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75.1 kg
Lost so far: 12.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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2052 kcal
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Fat: 107.83g | Prot: 95.81g | Carbs: 177.26g.
Breakfast: Galette des Rois. Lunch: Compote, Netto Munster, Vinaigrette, Noix, Endive, Aoste Jambon Cru, Pain Blanc. Dinner: Crème Fraîche Épaisse, Fromage à Raclette, Pâturages Mozzarella Râpée, Auchan Jambon Supérieur sans Couenne, Heinz Coulis de Tomate, Auchan Pâte à Pizza. more...
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Losing 2.1 kg a Week
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deydeyf88's Weight History
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