Weigh In record (no journal entry) for 05 January 2023
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120.1 kg
Lost so far: 7 kg.
Still to go: 45.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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1453 kcal
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Fat: 43.11g | Prot: 88.56g | Carbs: 182.01g.
Breakfast: Grünländer Chili & Paprika, Roggenbrötchen, 5-Korn-Müsli, Alnatura Leinöl Nativ, Clementinen, Äpfel, Lidl Kasseler Lachs, Ja! Hauchzartes Hähnchenbrustfilet, Becel Pro Activ, Kaufland Roggenzwilling. more...
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Losing 9.1 kg a Week
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Ozornaya's Weight History
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