Weigh In record (no journal entry) for 05 January 2023
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86 kg
Lost so far: 0.8 kg.
Still to go: 86 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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493 kcal
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Fat: 26.78g | Prot: 19.31g | Carbs: 46.30g.
Breakfast: Сливочное Масло, Ламбер Сыр Ламбер, Хлеб Зерновой, Овсяная Каша на Молоке, Кофе. more...
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Gaining 4.4 kg a Week
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Андрей 66's Weight History
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