Weigh In record (no journal entry) for 04 January 2023
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75.7 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 January 2023:
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2258 kcal
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Fat: 85.64g | Prot: 86.91g | Carbs: 286.19g.
Breakfast: Van's All Natural Multigrain Waffles, Boulder Sausage Breakfast Sausage (46g). Lunch: Ikea Swedish Meatballs Dinner (10), Mashed Potatoes, Lingonberry, Cream Sauce. Dinner: Dry Grated Parmesan Cheese, Turkey Meatballs, Muir Glen Tomato Basil Pasta Sauce, Rotini. Snacks/Other: Lay's Oven Baked Barbecue Chips . more...
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