Weigh In record (no journal entry) for 05 January 2023
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76.8 kg
Lost so far: 9.9 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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620 kcal
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Fat: 16.05g | Prot: 16.50g | Carbs: 101.10g.
Breakfast: Простые Пельмени. more...
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Losing 0.7 kg a Week
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Anast4si8's Weight History
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