Weigh In record (no journal entry) for 05 January 2023
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85.1 kg
Lost so far: 0.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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502 kcal
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Fat: 10.19g | Prot: 44.32g | Carbs: 55.39g.
Breakfast: Layenberger Fit+ Feelgood Slim Rote Beeren-Joghurt. Lunch: Aldi Trauben Kernlos, Milbona Naturjoghurt, Milbona Quark Magerstufe, Lidl Salatgurke, Cocktailtomaten. more...
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Losing 1.4 kg a Week
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MissGrandia's Weight History
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