Weigh In record (no journal entry) for 05 January 2023
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74.5 kg
Lost so far: 11.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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1926 kcal
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Fat: 113.84g | Prot: 108.73g | Carbs: 115.88g.
Breakfast: Norven Форель Слабосоленая, Haas Авокадо, Яичница. Lunch: Папа Джонс Пицца Пеперони, Ежики, Жареные или Запеченные Куриные Бедра, Свекла с Чесноком и Майонезом. more...
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Gaining 0.2 kg a Week
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Anka- srilanka's Weight History
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