Weigh In record (no journal entry) for 29 December 2022
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66.7 kg
Lost so far: 11.0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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767 kcal
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Fat: 46.80g | Prot: 48.83g | Carbs: 38.85g.
Breakfast: Soft Boiled Egg, 華御結 和風豆乳雞湯. Lunch: Soft Boiled Egg, Sesame Oil , Yata 魚仔合桃, Eel, Cooked Corn, Tomatoes, Mixed Salad Greens. more...
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Gaining 0.0 kg a Week
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hytcancan's Weight History
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