Weigh In record (no journal entry) for 05 January 2023
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58.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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379 kcal
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Fat: 11.88g | Prot: 20.46g | Carbs: 53.60g.
Breakfast: Subway Ham, 서브웨이 위트, 서브웨이 아보카도. Dinner: 크라운 새콤달콤 블루베리소다. more...
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Losing 2.8 kg a Week
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