Weigh In record (no journal entry) for 04 January 2023
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75.5 kg
Lost so far: 12.8 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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160 kcal
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Fat: 3.00g | Prot: 20.00g | Carbs: 12.00g.
Lunch: Ehrmann Chocolate Pudding High Protein. more...
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Gaining 1.1 kg a Week
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hanji_akerman's Weight History
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