Weigh In record (no journal entry) for 04 January 2023
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78 kg
Lost so far: 14 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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1596 kcal
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Fat: 61.51g | Prot: 76.96g | Carbs: 184.61g.
Breakfast: Ofner Rosca Branca, Café, Ovo Mexido, Pullman Pão de Forma. Lunch: Filé de Frango Grelhado, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). Dinner: Sopa de Legumes. Snacks/Other: Bauducco Cookies Sabor Chocolate, Poços de Caldas Requeijão Cremoso, Bauducco Torrada Salgada, Maçã. more...
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Gaining 0.4 kg a Week
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Camila Fontana's Weight History
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