Weigh In record (no journal entry) for 04 January 2023
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 January 2023:
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1213 kcal
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Fat: 43.22g | Prot: 76.14g | Carbs: 135.88g.
Breakfast: Café, Mamão Papaia, Laranjas, Queijo Mozzarella, Ovo Mexido. Lunch: Laranjas, Hortifruti Cebola Crua, Peito de Frango, Tio João Arroz Integral Cozido, Omelete ou Ovos Mexidos, Pimentão Verde, Tomates. Snacks/Other: Limão, Yoki Milho de Pipoca (8g). more...
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brunacarolina27's Weight History
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