Weigh In record (no journal entry) for 04 January 2023
|
62 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2023:
|
1091 kcal
|
Fat: 20.67g | Prot: 70.19g | Carbs: 156.43g.
Breakfast: Ovo Mexido, Pullman Pão de Forma. Lunch: Repolho, Arroz Branco (Cozido), Quero Feijão Preto, Sadia Filezinho de Frango (Sassami). Snacks/Other: Pullman Pão de Forma, Ovo. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leticianunesss's Weight History
|