Weigh In record (no journal entry) for 12 September 2022
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67.5 kg
Lost so far: 4.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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443 kcal
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Fat: 20.05g | Prot: 16.93g | Carbs: 47.14g.
Breakfast: Зерница Хлебцы Хрустящие с Луком, Б.Ю. Александров Сырок Творожный Картошка, Вареное Яйцо, Пискаревский Молоко 2,5%, Агро-Альянс Кус-Кус Приготовленный. more...
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Gaining 0.3 kg a Week
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