Weigh In record (no journal entry) for 04 January 2023
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83.8 kg
Lost so far: 1 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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996 kcal
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Fat: 52.99g | Prot: 55.62g | Carbs: 74.03g.
Breakfast: Uva Itália, Carne Moída Refogada, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Tirolez Queijo Minas sem Lactose, Ovo Mexido. Afternoon Tea: Yoki Amendoim Doce Pralinê, Pipoca Branca (em Óleo), Pêssegos. Dinner: Nestlé Kit Kat White. more...
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Gaining 1.2 kg a Week
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juliarafaela03's Weight History
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