Weigh In record (no journal entry) for 04 January 2023
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108 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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1937 kcal
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Fat: 129.01g | Prot: 45.85g | Carbs: 169.58g.
Lunch: Bleuets (sans Sucre, Congelés), Ananas, McCain Frite Patate Douce, Avocat, Oeuf, Prana Chia Whole Black, Pom Pain Brun. Dinner: Tomates Cerises, Huile d'Olive Extra Vierge, Avocat, Oeuf. Snacks/Other: Lay's Baked BBQ Chips, Crème à Café 10%, Café Régulier. more...
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Losing 7 kg a Week
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Loki7seven's Weight History
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