Weigh In record (no journal entry) for 04 January 2023
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81.6 kg
Lost so far: 22.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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1768 kcal
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Fat: 71.77g | Prot: 85.98g | Carbs: 161.08g.
Lunch: Cenouras, Seara Levíssimo , Salada de Folhas, Catarinense Ômega 3, Up Vitam Polivitamínico, Catarinense Colágeno Hidrolisado. Dinner: Sabor de Minas Torresmo, Da Colônia Amendoim Torrado sem Pele, Mabel Skiny, Cenouras, Tomates, Bem Brasil Mais Batata, Santa Helena Amendoim Japonês , Torcida Salgadinho de Pimenta Mexicana, Cerveja. Snacks/Other: Leite (Leite Integral), 3 Corações Cappuccino Classic. more...
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Gaining 2.1 kg a Week
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renansouza1's Weight History
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