Weigh In record (no journal entry) for 04 January 2023
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98.8 kg
Lost so far: 10.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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2522 kcal
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Fat: 132.25g | Prot: 78.57g | Carbs: 258.73g.
Lunch: Desperados Desperados Virgin, Picard Galette des Rois Chocolat Noisette, Prêt à Manger Petit Pot d'Edamame, Planet Sushi Tataki Thon, Riz Blanc (à Longs Grains , Cuit). Dinner: Kouign Amann, Picard Fondant au Chocolat et Praliné Noisette , Blini Houmous, Blini Tarama, Baguette, Desperados Desperados Virgin. more...
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Gaining 0.2 kg a Week
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lolonel974's Weight History
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