Weigh In record (no journal entry) for 27 November 2014
|
87.1 kg
Lost so far: 17.2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2014:
|
2090 kcal
|
Fat: 66.59g | Prot: 100.66g | Carbs: 274.59g.
Dinner: Vanilla Ice Creams, Chocolate Devil's Food or Fudge Cake with Icing, Coating or Filling (Pudding-Type Mix, Lite), Cheetos Crunchy Cheetos, Tortilla Corn Chips, Rice with Beans, Mashed Potato, Turkey Breast Meat, Hard Rolls (Includes Kaiser). Snacks/Other: Dunkin' Donuts Coffee with Cream. more...
|
Losing 2.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ruby-Rube's Weight History
|