Weigh In record (no journal entry) for 04 January 2023
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111.9 kg
Lost so far: 0 kg.
Still to go: 111.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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1150 kcal
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Fat: 32.97g | Prot: 83.99g | Carbs: 131.81g.
Lunch: Oscar Mayer Delifresh Cracked Black Pepper Turkey Breast, Wal-Mart French Bread - Fresh Baked in Store. Dinner: Pork Roasts (Top Loin, Boneless) , Melissa's Baby Dutch Red Potatoes , Carrots (Without Salt, Drained, Cooked, Boiled) . Snacks/Other: Materne GoGo SqueeZ Applesauce - AppleStrawberry, Vlasic Zesty Dill Pickle Spears, Crystal Farms Light String Cheese, Del Monte Mixed Fruit Cup No Sugar Added, Mott's Sugar Free Apple Sauce Cup. more...
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Gaining 2.5 kg a Week
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cyborg2099's Weight History
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