Weigh In record (no journal entry) for 04 January 2023
|
72.2 kg
Lost so far: 30.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2023:
|
1536 kcal
|
Fat: 71.88g | Prot: 100.76g | Carbs: 117.88g.
Breakfast: Pain. Lunch: Mandarine, Saint Eloi Poêlée Champêtre, Puget Huile d'olive Vierge Extra Bio, Champignons, Pâturages Printendre Chèvre et Noix, Filet de Poulet. Dinner: Marque Repère Jambon Supérieur, Paquito Compote Pomme Banane, Liebig Soupe Poireaux Saint Jacques. Snacks/Other: Toblerone Toblerone . more...
|
Gaining 1.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gaelle648's Weight History
|