Weigh In record (no journal entry) for 04 January 2023
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53 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 January 2023:
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1199 kcal
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Fat: 37.83g | Prot: 77.38g | Carbs: 131.80g.
Breakfast: Hortifruti Melão Amarelo , Hellmann's Maionese, Ovo Mexido, Padaria Pão Francês. Lunch: Camil Feijão Preto Cozido , Coxa de Frango no Forno, Grelhada ou Assada, Galo Macarrão Cozido. Snacks/Other: Quaker Aveia em Flocos, Italac Leite Desnatado. more...
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Laricar_'s Weight History
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