Weigh In record (no journal entry) for 04 January 2023
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69.2 kg
Lost so far: 2.5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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757 kcal
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Fat: 31.35g | Prot: 25.63g | Carbs: 103.16g.
Breakfast: Pâturages Lait Demi-Écrémé, Canderel Sucrette. Lunch: Ferrero Mon Chéri, Haricots Verts, Pommes Granny-Smith . Dinner: Tarama, Blini Tarama au Saumon, Haricots Verts, Pain Blanc, Lindt Chocolat Noir 78%. Snacks/Other: Bio Village Galettes de Riz Complet. more...
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Losing 6.3 kg a Week
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lapegouille's Weight History
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