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Instagram: @priamorimb
-15kg com reeducação alimentar e atividade física.
Lá posto minha rotina e algumas dicas.
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69 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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693 kcal
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Fat: 25.65g | Prot: 40.73g | Carbs: 74.65g.
Breakfast: Ovo Mexido. Lunch: Morangos, Brasil Frutt Blueberry, Growth Supplements Whey Protein Concentrado 80% Sabor Morango . Snacks/Other: Bauducco Panettone. more...
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steady weight
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priamorimb's Weight History
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