Weigh In record (no journal entry) for 04 January 2023
|
75.4 kg
Lost so far: 7.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2023:
|
16 kcal
|
Fat: 0.20g | Prot: 1.20g | Carbs: 3.23g.
Breakfast: Пекинская Капуста. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alexa bogysh's Weight History
|