Weigh In record (no journal entry) for 04 January 2023
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80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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1415 kcal
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Fat: 60.20g | Prot: 107.61g | Carbs: 104.77g.
Breakfast: Yoggi Original Hallon, AXA Gold Musli Nut. Lunch: Wasa Husman, Tomater, Kronfågel Kycklinglår. Dinner: Rumeli İşkembe Çorbası. Snacks/Other: Protein Pro 100% Whey Protein, İşkembe Çorbası Lammage Soppa , Wasa Husman. more...
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Gaining 0.0 kg a Week
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atilla2021's Weight History
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