Weigh In record (no journal entry) for 04 January 2023
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70.9 kg
Lost so far: 0.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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392 kcal
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Fat: 23.10g | Prot: 23.49g | Carbs: 21.81g.
Breakfast: Село Зеленое Сыр Гауда Премиум, Яичница, Щедрые Хлебцы Гречневые, Буренкин Луг Масло Сливочно-Растительное Несоленое. more...
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Gaining 1.5 kg a Week
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